1) To say no and not feel guilty
2)To change your mind
3) To take your time to form a response or a comment to a question
4) To ask for assistance with instructions or directions
5) To ask for what you want
6) To experience and express what you are feeling
7) To feel positive about yourself under any condition
8) To make mistakes without feeling embarrassed or guilty
9) To own your own opinions and conviction
10) To protest unfair treatment or criticism
11) To be recognized for your significant achievements and contribution
12) No one can tell you how to feel or what to think
